Pancha Kosha Series

Anandamaya Kosha – The Benefits of Pancha Kosha Vidya – Part3

  • May 18, 2023
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Celebrating festivals at the gurukul
Anandamaya-Kosha(JOY, BLISS)

Awakening Spiritual Joy at Namo Bharati Vidyalay"

In the final part of our Pancha Kosha Series, we explore the Anandamaya Kosha—the sheath of bliss and spiritual joy. At Namo Bharati Vidyalay in Bengaluru, we believe that connecting your pre-schooler to their inner joy through Indian traditions creates a foundation for a happy, purposeful life.

Anandamaya Kosha of Panchakosha

What is Anandamaya Kosha?​

The Anandamaya Kosha is the innermost layer of existence, where true joy and spiritual connection reside. For pre-schoolers, this means fostering a sense of wonder, gratitude, and love for the world around them.

Anandmaya Kosha is the pure bliss not relating to emotions like happiness or pleasure, but an infinite experience of reality Anandamaya Kosha
Why Anandamaya Kosha is important?

How We Nurture the Anandamaya Kosha at Namo Bharati Vidyalay​

Meditation and Mindfulness

Simple practices like closing their eyes and listening to a singing bowl help children find inner calm.

Festivals and Rituals

Celebrating festivals like Diwali or Sankranti with lamp lighting and storytelling instills a sense of cultural pride and joy.

Classical Dance

Learning basic steps of Bharatanatyam or folk dances connects children to their heritage while sparking happiness through movement.

PRE-SCHOOL INTEGRATION

Why it Matters for Your Child

Meditation for Pre-School
Awakening the Anandamaya Kosha helps your child develop a positive outlook, resilience, and a deep connection to their roots. At Namo Bharati Vidyalay, we create a joyful, spiritual environment where your child can thrive.
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Manomaya and Vijnanamaya Koshas - The Benefits of Pancha Kosha Vidya - Part2