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  • Manomaya and Vijnanamaya Koshas - The Benefits of Pancha Kosha Vidya - Part2
Pancha Kosha Series

Manomaya and Vijnanamaya Koshas – The Benefits of Pancha Kosha Vidya – Part2

  • July 25, 2023
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Vijnanamayakosha-Namo Bharati Vidyalay
Manomaya-Kosha(Body) & Vijnanamaya-Kosha(Breath)

Nurturing Your Child’s Mental & Intellectual wellbeing

In the second part of our Pancha Kosha Series, we dive into the Manomaya Kosha (mental sheath) and Vijnanamaya Kosha (intellectual sheath). At Namo Bharati Vidyalay, a pre-school gurukul in Bengaluru, we help your child develop emotional resilience and intellectual curiosity through Indian wisdom, ensuring they grow into confident, thoughtful individuals.

Manomaya-kosha & Vijnanamaya-kosha of Panchakosha

What are the Manomaya and Vijnanamaya Koshas?​

The Manomaya Kosha governs emotions and thoughts, while the Vijnanamaya Kosha fosters intellect and discernment. For pre-schoolers, these layers are key to developing self-awareness, creativity, and problem-solving skills.
“We experience feelings of happiness, joy, compassion, peace, sadness, irritability, anger, etc. through the emotional part of this kosha or vehicle.. Manomaya Kosha
Inner to the Manomaya kosha is the Vijnanamaya kosha. Vijnana means knowing. Buddhi or intellect with its modifications and the five organs of knowledge, having the characteristics of the agent constitutes the Vijnanamaya Kosha or the knowledge-sheath. It knows, decides, judges, and discriminates between this and that, between useful and not useful. Vijnanamaya Kosha
Why Manomaya-kosha is important?

How We Nurture the Manomaya Kosha at Namo Bharati Vidyalay​

Sanskrit Chanting

Reciting simple shlokas like the Gayatri Mantra sharpens memory and soothes the mind.

Storytelling

We share tales from the Ramayana and Panchatantra, teaching values like kindness and honesty while sparking emotional growth.

Classical Songs

Singing bhajans or folk songs helps children express emotions and connect with their cultural roots.

Why Pranamaya-kosha is important?

How We Nurture the Vijnanamaya Kosha at Namo Bharati Vidyalay​

Vedic Math Play

Fun activities like counting with beads or recognizing patterns introduce logical thinking.

Nature Exploration

Observing plants and animals in our garden fosters curiosity and a love for learning.

Creative Play

Activities like rangoli drawing or clay modeling encourage imagination and problem-solving.

PRE-SCHOOL INTEGRATION

Why it Matters for Your Child

Meditation for Pre-School
By nurturing the Manomaya and Vijnanamaya Koshas, we help your child develop emotional intelligence and a curious mind—skills that are essential for lifelong learning and happiness.
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Anandamaya Kosha - The Benefits of Pancha Kosha Vidya - Part3
Annamaya and Pranamaya Koshas - The Benefits of Pancha Kosha Vidya - Part1

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